At The Center for Progressive Natural Health our philosophy is to treat the whole person and guide them through a comprehensive therapeutic program. A patient's program may necessitate strengthening and conditioning when the condition involves an underlying muscular or structural weakness. These individuals are scheduled a consult with Dr. Alan Stoughton (Director of Strength and Conditioning). Dr. Stoughton will design a tailored strength and conditioning program to improve muscle function and balance and to maximize structural integrity in order to reduce the chance of future injury.

These tailored programs can be done in the home, the health club, or under the personal supervision of Dr. Stoughton, who is available for personal instruction for those desiring more comprehensive guidance.

Patients who follow their program report greater energy, less chronic pain, and a reduction in body fat.

If you or someone you know might benefit from a strength and conditioning program call The Center for Progressive Natural Health at (815) 455-1910 to schedule an appointment with Dr. Stoughton today.

When was the last time you felt really great.....NATURALLY?!

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