Performed as either a follow up to acute care treatment, or to strengthen a chronic weakness; exercise, rehabilitation and physical therapy involves various methods of stretching and strengthening exercises to help develop weakened muscle groups and restore better tone to damaged tissues. This is done through the use of exercise equipment, weights and resistive tubing at the Center, your health club, or at home. Your Natural Health Doctor will instruct you on the most appropriate stretches, proper choice and use of exercise equipment, and rehabilitation guidelines. Our goal is to restore the muscles, ligaments and joints to a more functional state and reduce the possibility of re-injury.

Our "In-House" programs include a lower back and abdominal machine, resistive tubing for extremities, and exercise ball therapy.

Ask your Natural Health Doctor which program will be best suited for you. Appointments may also be arranged to visit your personal health club to ensure proper exercise choices and form.

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