Performed as either a follow up to acute care treatment, or to strengthen a chronic weakness; exercise, rehabilitation and physical therapy involves various methods of stretching and strengthening exercises to help develop weakened muscle groups and restore better tone to damaged tissues. This is done through the use of exercise equipment, weights and resistive tubing at the Center, your health club, or at home. Your Natural Health Doctor will instruct you on the most appropriate stretches, proper choice and use of exercise equipment, and rehabilitation guidelines. Our goal is to restore the muscles, ligaments and joints to a more functional state and reduce the possibility of re-injury.

Our exercises include lower back, core, and extremity programs. These will be created and modified for each individual using resistive tubing, exercise ball therapy, and health club options.

Ask your Natural Health Doctor which program will be best suited for you. 

<<Return to Services